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DVD - Pelvic Floor Workout

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Price: R500

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This DVD is aimed at everyone (whether male or female) who wants to preventatively or therapeutically exercise their pelvic floor – a core muscle group that is often ignored, to our detriment!

Scientifically researched, designed and manufactured in Germany from physiotherapeutic aids for serious back and shoulder problems, the FLEXI-BAR™ engages the pelvic floor muscles through vibration training.

The Flexi-Bar is needed for this product.